I have experience and training in mindfulness and evidence-based treatment for anxiety, panic, and depression. I also work with relationship problems, adjustment, and stress. I am certified in TEAM-CBT from The Feeling Good Institute. I take an active and collaborative approach to therapy. I provide a safe space to gain insight, build deeper and more authentic connections, learn new ways of relating to oneself and others, and develop skills for living a more fulfilling and satisfying life.
I enjoy working with adult individuals in Palo Alto.
After I completed my postdoctoral residency at Kaiser Permanente San Jose Adult Psychiatry, I continued working there, helping develop and lead treatment programs for anxiety, panic, worry, and depression. During my pre-doctoral internship at the VA New Jersey Health Care System, I focused on trauma. I earned my doctoral degree from Miami University in Ohio and my undergraduate degree from Middlebury College.